Just as with the skin, UV exposure to the eye is cumulative over a lifetime and may cause irreversible damage. Sunglasses help your vision and protect your eyes. Most importantly, good sunglasses filter UVA and UVB radiation and can prevent damage to the eye.
You should eat apples with their skin to get the nutrients; many of the nutrients are in the skin or just under the skin (most of the vitamin C and vitamin A are in the skin)
DC Ranch Family Medicine Health Tip: Probiotics are live bacteria and yeasts that are good for your health, especially your digestive system. A good way to improve gut health, is to eat probiotic foods (like live yogurt and sauerkraut), take probiotic supplements, and eat plenty of fiber. Fiber functions as fuel for the gut bacteria.
Depression is different from usual mood fluctuations and short-lived emotional responses to challenges in everyday life. Especially when long-lasting and with moderate or severe intensity, depression may become a serious health condition.
Featured Benefit of Jan Marini Skin Care: Resurface – All’s clear with Bioclear! A powerful combination of glycolic, salicylic and azelaic acid provide a broad-range of benefits for dramatically smoother, clearer, more luminous looking skin.
Chemical facial peels are incredibly popular for people of all ages because they can make a dramatic impact on skin’s appearance. While chemical peels have traditionally been completed only with a licensed esthetician or dermatologist, there are many over-the-counter chemical peel options today. However, store bought chemical peels are not as effective as medical grade…
DC Ranch Family Medicine Health Tip: Drinking fluids serves a range of purposes in our bodies, such as removing waste through urine; controlling body temperature, heart rate, and blood pressure; and maintaining a healthy metabolism. It is important to drink lots of water, especially in the summer time.
DC Ranch Family Medicine Health Tip: Most moles develop in childhood or adolescence, any new moles that arise in adulthood are cause for concern and should be examined right away because they may be an early sign of melanoma.
Did you know every year, more than 570,000 children under the age of 5 die from respiratory diseases, such as pneumonia, linked to indoor and outdoor air pollution and second-hand tobacco smoke.
Rejuvenate – Lift, firm and tighten the appearance of facial contours with this exceptional, antioxidant cocktail featuring Vitamin C and DMAE for powerful free-radical protection.
The HPV vaccine is a vaccine that protects against a variety of human papillomavirus infections that are sexually transmitted. HPV is more common than most people realize, as the CDC points out, “About 79 million Americans are currently infected with HPV. About 14 million people become newly infected each year. HPV is so common that…
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