Latest

BLOGS & Health Tips from Dr. Perez

May 6, 2019
DC Ranch Family Medicine Health Tip

Having too much stress in your life can be bad for your health. Try different relaxation techniques like yoga or meditation and reap their health benefits.

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May 6, 2019
Patient Review

“I have been going to Dr. Perez for several years and I’m very pleased with the care and diagnosis I have received. He listens and takes the time to explain.” – Rick S.

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May 3, 2019
Did You Know

Eating enough protein is important and many experts believe that the recommended daily intake is too low. A high protein diet can boost metabolism, while making you feel full that you automatically eat fewer calories.

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May 2, 2019
Patient Review

“I have been very impressed with the level of care and compassion regarding my health care at this office. From the front desk, to the assistants, to the doctor and the Nurse Practitioner, I have been well pleased. Everyone seems genuinely interested in my well being and I am more than “just another number” or billing…

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May 1, 2019
5 Travel Tips To Keep You Healthy During Vacation

You’re looking forward to getting away from it all for a while and seeing more of the world. No matter if you’re going to a different state or a different country entirely, you need to take steps to remain healthy so you can enjoy the entirety of your vacation and come back feeling rested and…

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April 30, 2019
Quote by Thomas Edison

“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” – Thomas Edison

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April 26, 2019
Did You Know

If you have a cold or the flu and just want to feel better, taking antibiotics may seem like a good idea but it may not actually do anything to help treat that type of infection.

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April 25, 2019
Inspirational Health Quote

“A man too busy to take care of his health is like a mechanic too busy to take care of his tools.”

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April 23, 2019
Patient Review

“Dr. Perez is the best doctor I have ever had. He is compassionate, caring, thoughtful, extremely smart and honestly just loves his job and patients. We just love him. If I could give him 10 stars I would.”

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April 19, 2019
Did You Know

Exercise is one of the best ways to increase your brain’s dopamine production which will help give you more energy and make you feel happier.

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