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BLOGS & Health Tips from Dr. Perez

Importance of Annual Checkup with Your Physician

You have been pretty healthy for a while.  You work out on a consistent basis.  You eat a healthy, well-rounded diet.  So, what’s the big deal if you skip your annual exam, right?  Wrong.  All adults, regardless of health status should visit the doctor at least once per year for an annual health checkup.  But,…

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Benjamin Franklin Quote

“Early to bed and early to rise makes a man healthy, wealthy and wise.” -Benjamin Franklin

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Did You Know

Did you know that thirty minutes of moderate-intensity physical activity on most days and a healthy diet can drastically reduce the risk of developing type 2 diabetes.

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SculpSure Featured Benefit: Noninvasive

SculpSure Featured Benefit: Noninvasive – SculpSure is the premier noninvasive, hands-free sculpting procedure that can be done over your lunch break.

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Foods That Help Prevent & Treat the Common Cold

It starts with a sniffle and perhaps a cough and the next thing you know, you have a cold. Try as we might, it is difficult to avoid contracting the common cold because we encounter it in our workplaces and schools on a daily basis….

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Patient Review By David B.

“Excellent care. Dr. Perez is a patient and good listener. He took the time to FULLY understand what was going on with me and collaboratively align on treatment options. I am very impressed!” – David B.

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D.C. Ranch Family Medicine Health Tip

D.C. Ranch Family Medicine Health Tip: Strep throat has been going around lately. If you have symptoms such as a sore throat, pain when swallowing, fever or small kids can even be nausea…

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Did You Know

Did you know asthma is often under-diagnosed and under-treated, creating a substantial burden to individuals and families and possibly restricting individuals’ activities for a lifetime.

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