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BLOGS & Health Tips from Dr. Perez

August 30, 2017
Know the Symptoms of Heat Stroke & Take Precautions to Prevent Them

Heat stroke is a serious medical concern and can happen in any environment or climate.  The terms “heat stroke” and “heat exhaustion” are often used interchangeably but they are actually different.  Heat exhaustion and heat stroke have some common symptoms but heat exhaustion is typically the precursor to heat stroke if left untreated.  Heat stroke…

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August 28, 2017
Office Closed Friday Sept 1st and Monday Sept 4th

We are excited to let you know we are moving into our new suite next door this Friday! We will be closed Friday and are looking forward to bringing you an even greater experience when you come to the clinic. We will also be closed next Monday, September 4th for the holiday.

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August 28, 2017
Patient Review by Keith H.

“I have been seeing Dr. Perez for about 8 years. Dr Perez will give you the time and attention that you always want from your Dr. but never receive. He is careful not to schedule appointments  too close together. Your wait will be short; maybe 10 minutes at most. He will not be looking at…

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August 28, 2017
DC Ranch Family Medicine Health Tip

DC Ranch Family Medicine Health Tip: Get up and move periodically throughout your day. Constantly sitting can lead to health problems and slow your metabolism. Set an alarm or find a good app to remind you to get up and move every hour or so.

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August 21, 2017
Did You Know

Coffee has more benefits than just providing you with energy. Coffee contains antioxidants that may improve insulin density and lower the risk of type 2 diabetes. The way that the coffee is brewed might also play a role in creating those benefits.

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August 21, 2017
Understanding the Science and Technology Behind Pellevé RF Wrinkle Reduction

When it comes to anti-aging treatments and wrinkle reduction procedures, there are a lot to choose from and the array of options can be confusing.  Which one works best?  Will the results last?  Is it safe? Pellevé RF Wrinkle Reduction is a science-based procedure that utilizes the latest anti-aging technology available to reduce facial wrinkles…

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August 21, 2017
Mahatma Gandhi Quote

“The future depends on what you do today.” – Mahatma Gandhi

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August 21, 2017
DC Ranch Family Medicine Health Tip

DC Ranch Family Medicine Health Tip: Use extra virgin olive oil when you can. It is full of heart health monounsaturated fats and contains polyphenols that area powerful antioxidant. Extra virgin olive oil can also lower your risk of a heart attack and has many other health benefits.

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August 14, 2017
Did You Know

According to the Mayo Clinic, women are three times more likely than men to have migraines. Family history is one of the most common risk factors for having migraines.

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August 14, 2017
Featured Benefit of Pellevé

Featured Benefit of Pellevé – Eyes – Smooth out eyelid wrinkles and crow’s feet to refresh those tired eyes.

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