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BLOGS & Health Tips from Dr. Perez

Did You Know

Did you know you lose most of your body heat through your head. It’s a good idea to wear a hat as well as other warm clothing during the winter.

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Quote By Goethe

“Knowing is not enough; we must apply. Willing is not enough; we must do.” – Johann Wolfgang von Goethe

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Patient Review

“Just went for my first visit for a physical with Dr. Perez. I really enjoyed his bedside manner. Keeps things very friendly, simple and honest. His staff is friendly and welcoming. Couldn’t ask for a better primary care.” – Scott P.

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Black Friday 2017

Friday, November 24th  // Open 8:00 am – Noon Our Exclusive Black Friday Includes: Receive $25 gift card with every $100 gift card purchase! 15% off SkinMedica and JanMarini Skin Care! 15% off all Pre-paid Aesthetic Services!

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Did You Know

Did you know stretching after exercising will help improve your flexibility, joint health and lower your chances of getting injured during your workouts.

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Patient Review

“I was beyond impressed with this experience!! I have worked for a medical practice for several years as a liaison and this office provides an experience that is very unusual. From the initial phone call, I was never put on hold like every other office does, they got me scheduled within 2 days and I…

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Quote by Confucius

“It does not matter how slowly you go as long as you do not stop.” – Confucius

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DC Ranch Family Medicine Health Tip

DC Ranch Family Medicine Health Tip – Cooler temperatures will suck the moisture out of your skin and leave your skin dry. Using a moisturizer will help stop evaporation.

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Did You Know

Did you know at least 30 million people suffer from an eating disorder in the U.S.

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Patient Review by Nathen R.

“I’ve been through 3 primary care doctors since I’ve moved to AZ a couple years ago and I have to say I couldn’t be happier with Dr. Perez. Being someone who needs a little more than just a referral to another doctor, Dr. Perez gives me the time of day and I couldn’t thank him…

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Did You Know

Did you know fish that have amino acids and fatty acids may improve the health of your brain and help it function better. Just remember to avoid fish that have a lot of mercury.

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Quote by Walt Disney

“All our dreams can come true, if we have the courage to pursue them.” – Walt Disney

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