Health Tips

Quote By Jim Rohn

“Successful people do what unsuccessful people are not willing to do. Don’t wish it were easier, wish you were better.” – Jim Rohn

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DC Ranch Family Medicine Health Tip

If you are tired, exercising can give you energy. When you exercise more blood and oxygen flow through the body, giving you more energy.

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Did You Know

You should take a daily vitamin after you eat a meal. Eating a little bit of fat and drinking a glass of water will help your body absorb the pill better.

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Did You Know

Did you know exercising and working out not only improve your bodies appearance but also helps your mental function and productivity.

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Improve the Appearance of Multiple Skin Flaws & Blemishes with Skin Resurfacing by Icon

Beautiful skin is desirable for men and women of any age. But, many men and women experience blemishes, scarring, and more throughout various stages of life.  Fortunately, there is a treatment that can help improve the appearance of skin flaws and blemishes permanently. The solution – skin resurfacing by Icon.  Icon has utilized innovative technology…

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DC Ranch Family Medicine Health Tip

DC Ranch Family Medicine Health Tip – Cooler temperatures will suck the moisture out of your skin and leave your skin dry. Using a moisturizer will help stop…

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DC Ranch Family Medicine Health Tip

DC Ranch Family Medicine Health Tip – Cooler temperatures will suck the moisture out of your skin and leave your skin dry. Using a moisturizer will help stop…

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DC Ranch Family Medicine Health Tip

DC Ranch Family Medicine Health Tip – Cooler temperatures will suck the moisture out of your skin and leave your skin dry. Using a moisturizer will help stop…

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DC Ranch Family Medicine Health Tip

Exercise will make your heart stronger and help your cardiovascular system function more efficiently. Any type of movement from walking to lifting weights will strengthen your heart, which is the most important muscle in your body.

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Did You Know

Did you know you lose most of your body heat through your head. It’s a good idea to wear a hat as well as other warm clothing during the winter.

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Quote by Confucius

“It does not matter how slowly you go as long as you do not stop.” – Confucius

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