Health Tips

September 18, 2018
Quote by Bill Calhoun

“Good health is necessary to get the most out of our experiences, so don’t neglect to take care of it.” – Bill Calhoun

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September 17, 2018
DC Ranch Family Medicine Health Tips

Testosterone naturally declines as you age and men with primary or secondary hypogonadism may also experience low testosterone. Low testosterone can be incredibly frustrating because it is not something you can simply overcome with a change in diet or exercise levels. 

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September 15, 2018
Dermalinfusion

The Dermalinfusion BODY System delivers a combination therapy, which simultaneously provides body polishing, vacuum massage and serum infusion. This unique combination addresses the underlying cellular processes that bring about skin imperfections in many areas of the body.

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September 14, 2018
Did You Know

When your body has an adequate intake of Vitamin D, it can help lower blood pressure and support heart health. Vitamin D can help reduce things like hypertension, atherosclerotic heart disease, heart attack and stroke.

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September 13, 2018
Quote by Tony Robbins

“Focus on where you want to go, not on what you fear.” – Tony Robbins

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September 12, 2018
Tips to Keep Your Kids Healthy as They Go Back to School

When the kids head back to school you may see parents dancing around with joy but you will also see is parents desperately trying to keep their kids healthy.  While fall is always a fun time as the new school year begins, it also frequently means your kids will have an increased exposure to germs…

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September 10, 2018
DC Ranch Family Medicine Health Tip

Dermaplaning may sound a little scary but it’s actually a painless and safe procedure that uses a scalpel to gently remove dead skin cells dirt and other impurities that leaves behind a stunning complexion and stimulates new skin growth.

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September 7, 2018
Did You Know

Did you know the skin of an apple contains about half of the dietary fiber that is in an apple. By removing the skin, you loose about a third of its total nutrients.

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September 4, 2018
DC Ranch Family Medicine Health Tip

If you have a cold and are congested, drinking warm tea or eating hot soup could help relieve congestion by increasing mucus flow.

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August 31, 2018
Did You Know

Most people aren’t eating enough fiber. There are lots of foods that contain higher amounts of fiber but remember to slowly change the amount you eat so your body has time to adjust.

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August 29, 2018
Botox

Botox is the first and only treatment that the FDA has approved to temporarily make moderate to severe frown lines, crow’s feet and forehead lines look better in adults.

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August 27, 2018
DC Ranch Family Medicine Health Tip

Annual physical exams are an important part of every person’s health routine.  Annual exams help individuals and their medical providers test and exam comprehensive health and address any problems before they start or progress.  

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