“Dr. Perez is the kind of family physician I think everyone needs to have. Caring, compassionate, and super smart, he takes his time with his patients and gives his undivided attention. I’ve been to a number of specialists in the area, and when I say that Dr Perez is my physician, I always get the…
“Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend.” – Lao Tzu
Fruits and vegetables have a lot of their nutrients in their skin. Trying eating them without peeling them to get the most out of each bite.
Red and yellow peppers have more than three times the amount of Vitamin C than oranges.
“I’ve been through 3 primary care doctors since I’ve moved to AZ a couple years ago and I have to say I couldn’t be happier with Dr. Perez… Dr. Perez gives me the time of day and I couldn’t thank him enough for it.” – Nathan R.
“Health is like money, we never have a true idea of its value until we lose it.” – Josh Billings
Dehydration in warm, dry climates happens very quickly that people don’t realize they are dehydrated until it is too late. Make sure to drink water throughout the day and if you are going to be outside, drink extra water.
Brow and lash tinting provides a semi-permanent enhancement to your appearance that lasts for approximately 3-4 weeks.
“I My first visit with Dr. Perez was unlike any other I have had with other doctors, he understood, listened and didn’t just tell me what I needed. He is my number one choice and recommend him head and shoulders above anyone! The staff rocks and you never sit and wait in the waiting room!”…
“If you keep good food in your fridge, you will eat good food.” – Errick McAdams
If you sit all day at work, try upgrading to a standing desk to help with any lower back pain and help with your overall well being.
Men aged 50 years and older should have an annual prostate exam to help identify any potential signs of prostate cancer.
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