February 2, 2017
D.C. Ranch Family Medicine Health Tip: Safe Sex

D.C. Ranch Family Medicine Health Tip: There has been a tremendous spike in STDs that we haven’t seen in years. Make sure to always practice safe sex and don’t rely on a partner, BYOC (bring your own condom). And don’t forget to check expiration dates before use.

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February 1, 2017
Importance of Annual Checkup with Your Physician

You have been pretty healthy for a while.  You work out on a consistent basis.  You eat a healthy, well-rounded diet.  So, what’s the big deal if you skip your annual exam, right?  Wrong.  All adults, regardless of health status should visit the doctor at least once per year for an annual health checkup.  But,…

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January 31, 2017
Benjamin Franklin Quote

“Early to bed and early to rise makes a man healthy, wealthy and wise.” -Benjamin Franklin

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January 28, 2017
Did You Know

Did you know that thirty minutes of moderate-intensity physical activity on most days and a healthy diet can drastically reduce the risk of developing type 2 diabetes.

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January 26, 2017
SculpSure Featured Benefit: Noninvasive

SculpSure Featured Benefit: Noninvasive – SculpSure is the premier noninvasive, hands-free sculpting procedure that can be done over your lunch break.

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January 25, 2017
Foods That Help Prevent & Treat the Common Cold

It starts with a sniffle and perhaps a cough and the next thing you know, you have a cold. Try as we might, it is difficult to avoid contracting the common cold because we encounter it in our workplaces and schools on a daily basis….

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January 24, 2017
Patient Review By David B.

“Excellent care. Dr. Perez is a patient and good listener. He took the time to FULLY understand what was going on with me and collaboratively align on treatment options. I am very impressed!” – David B.

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January 23, 2017
D.C. Ranch Family Medicine Health Tip

D.C. Ranch Family Medicine Health Tip: Strep throat has been going around lately. If you have symptoms such as a sore throat, pain when swallowing, fever or small kids can even be nausea…

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January 21, 2017
Did You Know

Did you know asthma is often under-diagnosed and under-treated, creating a substantial burden to individuals and families and possibly restricting individuals’ activities for a lifetime.

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