December 11, 2017
DC Ranch Family Medicine Health Tip
If you are tired, exercising can give you energy. When you exercise more blood and oxygen flow through the body, giving you more energy.

If you are tired, exercising can give you energy. When you exercise more blood and oxygen flow through the body, giving you more energy.
Maintaining healthy skin and preserving the texture and appearance of your skin at any age has traditionally not been a simple task. So far, there is no fountain of youth. But fortunately, there is Jan Marini Skin Research products that can help you turn back the hands of time and improve the appearance of your…
You should take a daily vitamin after you eat a meal. Eating a little bit of fat and drinking a glass of water will help your body absorb the pill better.
“Don’t judge each day by the harvest you reap but by the seeds that you plant.” – Robert Louis Stevenson
“Dr. Perez is a very thorough doctor. Takes his time with his patients. Highly recommend him for all family wellness needs.” – Kendra M.
Carrying hand sanitizer is a quick and easy way to keep your hands clean when you can’t get to a sink.
Did you know exercising and working out not only improve your bodies appearance but also helps your mental function and productivity.
Beautiful skin is desirable for men and women of any age. But, many men and women experience blemishes, scarring, and more throughout various stages of life. Fortunately, there is a treatment that can help improve the appearance of skin flaws and blemishes permanently. The solution – skin resurfacing by Icon. Icon has utilized innovative technology…
“The Pessimist Sees Difficulty In Every Opportunity. The Optimist Sees Opportunity In Every Difficulty.” – Winston Churchill
DC Ranch Family Medicine Health Tip – Cooler temperatures will suck the moisture out of your skin and leave your skin dry. Using a moisturizer will help stop…
DC Ranch Family Medicine Health Tip – Cooler temperatures will suck the moisture out of your skin and leave your skin dry. Using a moisturizer will help stop…