January 7, 2019
DC Ranch Family Medicine Health Tip

Shop for groceries on a full stomach, not when you are hungry. Doing this will help you make smarter, healthier decisions when deciding what to buy.

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January 5, 2019
Did You Know

Increased consumption of energy dense foods, without an equal increase in physical activity, leads to an unhealthy increase in weight. Be aware of what you are eating and how much physical activity is needed to burn those calories.

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January 2, 2019
DC Ranch Family Medicine Health Tip

If you are having a hard time sleeping try not to drink caffeine too late in the day, put your phone on silent and if you can’t fall asleep within 30 minutes you should get up, do something and try again.

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December 27, 2018
Combine the Powerful Effects of Juvederm and Restylane for a More Youthful Appearance

Both Juvederm and Restylane are facial fillers designed to harness the power of Hyaluronic acid. With age our natural levels of Hyaluronic acid decrease. Revive your face with a solution designed to increase plumpness and add volume recreating a more youthful appearance. They work similarly under the skin but are used in different areas of…

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December 21, 2018
Did You Know Dermaplaning

Dermaplaning will carefully remove dull layers of skin and peach fuzz to reveal your most youthful and vibrant complexion. There is no downtime with dermaplaning so you can resume your normal activities immediately following treatment.

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December 20, 2018
Patient Review

“I have been very impressed with the level of care and compassion regarding my health care at this office. From the front desk, to the assistants, to the doctor and the Nurse Practitioner, I have been well pleased. Everyone seems genuinely interested in my well being and I am more than “just another number” or billing…

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December 19, 2018
Top Things to Know Before Using Laser Skin Revitalization and Resurfacing

Lasers have entered the skincare and anti-aging market. Age spots, blemishes, acne scars and wrinkles can be erased, lightened or smoothed with laser skin resurfacing. Skin tone can be balanced and the skin itself tightened. As you research this proven method, consider some key things before deciding if laser skin revitalization is right for you….

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December 18, 2018
Quote by Arlen Specter

“There’s nothing more important than our good health – that’s our principal capital asset.” – Arlen Specter

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December 17, 2018
DC Ranch Family Medicine Health Tip

Most energy drinks can contain up to four times more caffeine than coffee. Energy drinks can provide a boost when you’re tired but can cause nervousness, irritability or even rapid heartbeat. Keep your body healthy by skipping the energy drink.

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December 14, 2018
Did You Know Exercising

Did you know exercising can help reduce stress. Physical activity helps create endorphins that trigger positive feelings. When you’re less stressed you are less irritable and that could help improve relationships with your friends and family.

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December 13, 2018
Three For Me

Say goodbye to tired, dull skin—and hello to a brighter, younger-looking you! The ThreeForMe™ laser treatment is the proven way to solve all of your skin concerns at once. As we age we commonly feel that our skin appears to be tired and not as vibrant as it once was. This occurs due to aging,…

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December 12, 2018
Patient Review by Stephanie T.

“Highly recommend Stacey. She is absolutely amazing. I started getting adult acne a couple of years ago after never ever having a problem with acne before. I lived out of state and had seen numerous dermatologists and estheticians. I had been put on every medication you can think of and nothing was working. It was…

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