Some diseases and illnesses have obvious signs and symptoms, whereas others can be undetected for months or even years. This is why it’s important to get an annual physical exam. Even if you feel great and think you’re in perfect health, the standard screening that is conducted at an annual physical can detect hidden symptoms…
“I believe that the greatest gift you can give your family and the world is a healthy you.” – Joyce Meyer
Having a doctor look at your blood pressure annually could help with an early diagnosis of a potential heart attack or stroke, and will initiate critical preventative measures.
Compared to most junk food, sugary drinks are one of the most fattening products that people consume on a regular basis.
“Love coming here. Dr. Perez and the whole staff are very caring and are willing to spend time listening to concerns and helping solve my, and my families problems. I have brought my mother, father and sister to Dr. Perez and followed him when he changed practices.” – Cheryl C.
The extreme changes a woman’s body experiences during menopause have several implications, these are primarily associated with the high fluctuations in the body’s hormone levels. Some of the most common symptoms of menopause include hot flashes, night sweats, moodiness and insomnia. There are also several symptoms that can be exceptionally painful, and these symptoms are…
“Those who think they have no time for healthy eating will sooner or later have to find time for illness.” – Edward Stanley
There is no diet that is perfect for everyone. Some people do best with a low carb diet while others need something different. Try experimenting and figuring out what works best for you.
Milk is a great source of calcium but you can eat almonds, white beans or tofu as a good replacement for it.
“GREAT place for filler and botox!! They do a lot more than cosmetic procedures here…anyway, my usual injector flaked on me so I gave DC Ranch a try & got in quickly; I was thrilled in every way! Kendra, the injector (nurse practitioner) was so great that I hardly felt a needle at all! I didn’t…
“The future depends on what you do today.” – Mahatma Gandhi
Some studies have shown that eating breakfast can actually activate the thermogenesis process, stimulating as well as boosting your metabolism.
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